Beginner SUP Lessons – Paddle Into Fun!

New to stand-up paddleboarding? Our Beginner SUP Lessons are the perfect way to start your paddling journey in a safe, supportive, and fun environment.

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You'll spend one hour with a friendly, certified instructor who will guide you through the basics—how to stand up, balance, paddle properly, turn, and stay safe on the water. We make sure you feel confident, comfortable, and ready to explore!

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After the lesson, enjoy an extra hour with your board to paddle at your own pace and soak up the peaceful beauty of the Rideau River.

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✅ All equipment is included (board, paddle, leash, and lifejacket)
✅ Calm, scenic location at Brantwood Park
✅ No experience needed—just bring your sense of adventure!

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We offer both group lessons (a great way to learn with others) and private sessions for more one-on-one attention.

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Come learn, laugh, and paddle with us—your new favourite summer activity starts here!