Yoga, Social Paddles, and Trivia
All Classes are by Reservation Only and Must be Booked in Advance Through the Website!
SUP Yoga
Come join us for some Yoga on the water. The class is 1 hour long with about 15 minutes of paddling time. All equipment is included. No SUP or Yoga experience required.
We offer full refunds if cancelled within 24 hours of the reservation or if there is inclement weather. We may contact you to cancel or reschedule a lesson if there are concerns with weather and/or unsafe water conditions
Guided Social Paddle
Anyone can join (with or without their own boards) but we think it’s best everyone has at least some experience paddle boarding. If you’ve never tried it before, we recommend taking a lesson (which we offer!) before joining a guided paddle.
This ‘social guided paddle’ would be great for you if:
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You’re looking for a group of people to go paddling with – bonding and building connections (especially when paired with physical activity) can have many mental health benefits including a reduction in stress, boosting mood, and improving self-esteem
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You want to try paddling in different bodies of water around the city – it can be intimidating to paddle in new bodies of water, especially by yourself, this guided paddle can help you build your paddling confidence and explore new areas while an instructor is present to help guide you
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You want to improve your paddling technique – there is always room for improvement when paddle boarding, and practice makes perfect! Although this is not technically a lesson (and some level of experience is required), an instructor will be with you and happy to offer suggestions/feedback if requested
These paddles will be 1 ½ hours and will take place at various times (usually AM and PM) across our offered locations.
We offer full refunds if cancelled within 24 hours of the reservation or if there is inclement weather. We may contact you to cancel or reschedule a lesson if there are concerns with weather and/or unsafe water conditions
SUP Trivia Night
Join us for a unique SUP Trivia Night!
Start off with a 15-minute guided paddle to our trivia spot on the water, where we’ll anchor ourselves in place. The quiz masters, our very own Ottawa SUP owners, will then fire rounds of easy and medium general knowledge and pop culture questions to the teams where prizes can be won!
Sign up with a friend or compete solo and test your knowledge while enjoying the beautiful surroundings.
(Due to the nature of this event, teams must be between 1-2 people.)